AndreaMay 2210 min readHerbalismAngelica: From Ancient Remedy to Modern Herbal AllyAngelica (Angelica archangelica) supports digestive health, respiratory care, and women's wellness with its versatile medicinal properties.
AndreaMay 139 min readHerbalismBlue Cohosh Uncovered: Herbal Monograph on an Ally for Women’s WellnessBlue cohosh is revered for its potential to address various gynecological issues, particularly in women's health.
AndreaMay 85 min readHerbalismSitting with Plants: A Practice of Connection with PlantsThis simple yet profound activity can transform your understanding of the natural world.
AndreaApr 244 min readHerbalismExploring the Red Rocks of SedonaThe drive from Phoenix to Sedona was breathtaking, but I might be a little underexposed to jutting rocks, tall rises, and desert plants.
AndreaApr 96 min readSpiritual PracticeLunar Intentions: Crafting Your Path with the Lunar CycleEmbrace the lunar cycle: Set intentions with the new moon, take action, release at the full moon, and reflect as it wanes.